February Goals: #GetOutAndGo
New month, new goals…or something like that, right? Considering February is all about Heart Health, I thought I’d share some of my goals for the month. It turns out that marathon training is also...
View ArticleMarathon Monday: A, B and C goals
We are a day late again but I had no ounce of motivation to even open up my laptop all weekend/yesterday so let’s just roll with it, okay? Last week’s training: Monday: 19.09 miles Tuesday: OFF...
View ArticleMarathon Monday: PHX Marathon Race Recap!
Warning: long post ahead. It’s always hard for me to put the experience of running a marathon into words. Anyone who has run one understands. I can try my best to walk run you through my race but...
View ArticleThinking Out Loud #45
Holy smokes. I am going through a bit of a rough patch right now in regards to energy and motivation. I know this is normal and it has happened before, especially after big races but I cannot...
View ArticleTreadmill Tricks
What a whirlwind of a weekend! I very rarely have a lot of plans on weekends and generally just use my time to clean, food prep, run, and walk around my house wearing sweat pants. Things were a...
View ArticleWhat are you sweating for?
Happy Friday!! Hope everyone had a great week. The weather in Toronto has been incredible lately and it has put me in a pretty awesome mood. Crazy how a little vitamin D can do wonders for you, huh?...
View ArticleStill a lot of work ahead of me…
I thought I’d wrap up my participation in Sport Chek’s #SweatForThis campaign by going back to the goals that I set at the beginning of 2015 and determining what steps to take in order to ensure I...
View ArticleMarathon Monday: 5 Peaks Trail Race Recap (& marathon training week 4)
One of my goals this year was to step outside of my comfort zone and run a trail race. I always heard great things about the 5 Peaks series so I signed up for the Albion Hills Enduro course (12.6km)...
View ArticleMarathon Monday: a change of plans
What a week. My legs are toast. TOAST. Yesterday’s long run was the worst to date but I know that’s just part of the process. Some runs will be awesome and some will completely suck. It’s all...
View ArticleMarathon Monday: A, B & C goals for this weekend
This is coming to you late because it was a long weekend (thank you, Thanksgiving!) so Tuesday is my Monday this week! I can’t believe it’s already here. THIS IS IT. My last Marathon Monday before...
View ArticlePlaying catch-up & my go-to shoes right NOW
November was a bad month of training. Like, really bad. I’m enjoying my more lax approach ever since I started heart rate training but I haven’t been putting in the miles. This always happens to me...
View ArticleGoals for 2016!
I know I’m a little late to the whole setting goals/making resolutions game but I haven’t had wifi since I moved into my new place last week. I’ve used over a third of my cell phone data already and...
View ArticleSpring training favourites + goals
Every season there are a few running things that I really fall in love with so I thought I’d share my current go-to items today. It’s not surprising that they are all adidas because I have recently...
View ArticleFood struggles
I always debated writing a post like this but often shied away from it because I’m a “healthy living blogger” (whatever that even means) and I’m not supposed to admit certain things. Well, that’s...
View ArticleI’m challenging myself to be #evenbetter
Most (if not all) of my fitness goals are running-related. I’m always hoping to get faster, run longer, and race in different places. I love setting and achieving these goals because running is...
View ArticleUltra Training WEEK 14 & a TORONTO race!
Good morning! I think Monday has officially become my favourite day…but more on that later. Last week wrapped up my 14th week of training for the Golden Ultra. I find that so crazy. How have I...
View Article5 Goals for November 2016
I need to start making monthly goals again. I feel like whenever I have a big race, my focus shifts to just running the miles I need to run without getting injured. Don’t get me wrong – this is a...
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